ed d s, ke up! D hile sleepy is d ous, n hou t n put you e c 2016 study by the sp id=”E4033″ contentedit lse” h / found g/sites/def files/ iv iskFS.pdf” t get=”_bl el=”noopene efe e
T
ffic S
fety<sp
n><>s of d
ivinghile ti
ed. Knothe
ning signsnd the
isks.<sp
n><p>
n id="E4039">Diving Ti
ed<sp
n><h3>
n id="E4041">The study (
hich incopo
tes d
t f
om mny offici
l souces) cont
ined some sttling fcts:
n><
p>
n id=”E4043″>Sleep expe
ts—including those t the N
tionl Sleep Found
tion, the me
icn
cdemy of Sleep Medicine,
nd the Sleep ese
ch Society—
ll ecommend th
t du
n>n id=”E4044″>lts sleep f
om seven to nine hous e
ch dy.
n><li>
n id=”E4046″>The Bu
eu of L
bo St
tistics epo
ts tht
bout 18 pecent of
dults sleep fee
thn 7 hou
s in ny given 24-hou
stetch,
nd this includes 2 pecent
ho sleep fee
thn 4 hou
s.<sp
n><li>
n id=”E4048″>The Cente
s fo Dise
se Con<sp
n>n id=”E4049″>t
ol nd P
evention epo
ts tht mo
e thn
thid of U.S.
dults typiclly sleep fe
e th
n 7 hous pe
night, nd this includes 12 pe
cent ho typic
lly sleep fee
thn five hou
s pe night.
n><li>
n id="E4051">Tht’s
lot of sleep depiv
tion, nd sleep dep
ivtion le
ds<sp
n>n id=”E4052″> to
ccidents. If you e
e < h
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–
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ccident cused by
tied d
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>, you need n expe
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ye
. The legl te
m t Ste
t J. Guss, tto
ney t L
, is he
e to help.<sp
n><p>
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n id="E4054">ccident St
tistics<sp
n><h3>
iving Ti
ed<sp
n><h3>
study ( po tes d f ny offici ces) cont cts:
p>
n id=”E4043″>Sleep expe ts—including those n>t the N
tionl Sleep Found
tion, theme
icn
cdemy of Sleep Medicine,
nd the Sleepese
ch Society—
llecommend th
tdu
n id=”E4044″>lts sleep f om seven to nine hou n><s e
ch dy.
li>
n id=”E4046″>The Bu e u of L
boSt
tisticsepo
ts tht
bout 18 pecent of
dults sleep fee
thn 7 hou
s inny given 24-hou
stetch,
nd this includes 2 pecent
ho sleep fee
thn 4 hou
s.<sp
n><li>
n id=”E4048″>The Cente s fo Dise
se Con<sp
n>n id=”E4049″>t ol n><nd P
eventionepo
ts tht mo
e thn
thid of U.S.
dults typiclly sleep fe
eth
n 7 hous pe
night,nd this includes 12 pe
centho typic
lly sleep fee
thn five hou
s penight.
li>
t’s iv nd sleep dep tion le sp
e
e <h
ef="https:/c
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yvictims.comse
vicesc
–
ccident-tto
ney-houston“>inju
ed inc
ccident cused by
tied d
ive>, you need
n expe
ienced Houston peson
l injuy l
ye
. The legl te
mt Ste
t J. Guss,tto
neyt L
, is he
e to help.<sp
n><p>
me cl
ss="sq-video-flot” s
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n id="E4054">ccident St
tistics<sp
n><h3>
ccident St
tistics<sp
n><h3>
study goes on to st
te t<sp
n>dults
e losing
lot of sleep,nd this cont
ibutes ton inc
ese in the
isk of cccidents. The study
nlyzes d
tf
om the Ntion
l Highy Tffic Sfety
dministtion’s Ntion
l MotoVehicle C
sh C
ustion Su
vey,hich focused on
<sp
n>st one d
mged vehicle th
t necessitted both to
ing sevices
nd emegency medic
l ce.<sp
n><div>
esulting st nt d s fo ive ho slept fe th s du st 24 hou nd fo ive ho slept
n one hou
less thn they no
mlly sleep (no m
tteho
mny hou
s they nom
lly sleep)hen comp
ed to d
ives
ho sleptt le
st 7 of the pst 24 hou
s:<sp
n><p>
n id=”E4064″>Those ho slept six to seven hou n><s
ee 1.3 times mo
e likely to be in cccidents
li>
n id=”E4066″>Those n>n id=”E4067″> ho slept five to six hou n><s
ee 1.9 times mo
e likely to be in cccidents
li>
n id=”E4069″>Those ho slept fou to five hou
se
e 4.3 times moe likely to be in c
ccidents<sp
n><li>
n id=”E4071″>Those ho slept fe n><e
thn fou
hous
ee 11.5 times mo
e likely to be in cccidents
li>
hil
ol fo
dug
ndlcohol use
nd the sleep dt
s self-epo
ted, these sttistics cle
ly indic
te the dnge
s of diving on too little sleep. n><
p>
n id="E4076">Diving Ti
ed<sp
n><h3>
n id="E4078">The <sp
n>< id=”E4079″ contentedit
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ef="https:/one.nhts
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iving" tget="_blnk”
el="noopene no
efee“>
n id="E4080">Ntion
l Highy nd T
ffic S
fety dminist
tion’s
n><>n id=”E4081″> o
n ese
ch dete
mined tht d
osy d
ives (comp
ed to d
ives
ho’ve hd enough sleep) expe
ience tice the
isk of mking c
iticl d
iving pefo
mnce e
o
s tht c
n led to d
ngeous
ccidents.
n>n id=”E4082″> d
ive doesn’t need to f
ll sleep
t the heel to end
nge both himself
nd othe d
ives. <
hef=”https://c
inju
yvictims.comt
uck-dive
s-unte
ted-sleep-pne
“>D
iving on too little sleep<> cn imp
i d
iving pefo
mnce in signific
nt ys. It cn:
n><
iving Ti
ed<sp
n><h3>
sp id=”E4079″ contentedit lse” h /one.nhts D fety/D sy-D nk” no “> tion nd T ffic S dminist tion’s ese ch dete t d sy d s (comp ed to d s d enough sleep) expe ice the king c l d fo nce e o t c d to d ous
doesn’t need to f
llsleep
t theheel to end
ngeboth himself
nd othed
ives. <
hef=”https://c
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uck-dive
s-unte
ted-sleep-pne
“>D
iving on too little sleep<> cn imp
id
iving pefo
mnce in signific
nt ys. It cn:
p>
n id=”E4084″>Diminish the d ive n><’s
letness
li>
n id=”E4086″>Slo the d ive
’se
ction time<sp
n><li>
n id=”E4088″>Dist n><ct the d
ive’s
ttention fom the
od
li>
n id=”E4090″>Imp i the d
ive’s decision-m
king<sp
n><li>
n id=”E4092″>Cloud the d ive n><’s judgment.
li>
hen you get behind the ith too little sleep, you e e n o iving is nge iving.
p>
n id="E4096">Signs of<sp
n>n id=”E4097″> D
osy D
iving<sp
n><h3>
sp
n>sy D
iving<sp
n><h3>
hen you hit the
od, s
fety shouldl
ys be you
pio
ity.emembe
tht some d
ives
ithhom you sh
e the
od
e d
osy. If you see
nothed
iveexhibiting e
tic diving beh
vio, dist
nce youself f
om tht vehicle
s quickly <sp
n>fely
s possible. This is even moe impo
tnt
hen it comes to <h
ef="https:/c
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ed-tuck-d
ives-put-us-
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ed tuck d
ives
>—give <h
ef="https:/c
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uck-ccident-l
ye
“>big
igs plenty of diving sp
ce<>.<sp
n><div>
hen it comes to d sy d le signs include:
p>
n id=”E4104″>E tic lly speeding up
nd sloing do
n<sp
n><li>
n id=”E4106″>S e n>ving, vee
ing, on id=”E4107″>d ifting in n><nd out of d
iving lnes
li>
n id=”E4109″>T n><veling
t speeds tht f
exceed the posted speed limits
li>
n id=”E4112″>Ove coecting d iving e
o
s<sp
n><li>
n id=”E4114″>M king n><epe
ted diving co
ections
li>
n id=”E4116″>Losing cont ol of n><vehicle
li>
l ys ensu t you’ve h e you get behind
nd p
yttention to the othe
dive
s ound you. If you noticed
iveho’s endnge
ing the sfety of othe
s on theo
d, contct the
uthoities. Lives could be
t stke. n><
p>
n id="E4121">Cshes Cused by D
osy D
ives
n><
used by D
osy D
ives
h3>
ts th ccidents c sp
s often h
ppen onu
l
ods
nd highys. Futhe
moe,
lthough they cn occu
t
ny timend c
n hppen
nyhe
e, theseccidents h
ppen most often beteen the hou
s of midnightnd 6
.m., oin the l
tefte
noon hous. These
e
n>
hen you
cic
din
hythms—oyou
inten
l sleep clock—dip. Do
sy diving c
shes c
nlso be single vehicle
ccidentshe
e the vehicle (ith the lone d
ive) le
ves theo
dt high speed
nd exhibits no evidence of hving b
ked. Don’t f
<sp
n>t the
heel.<sp
n><p>
n id="E4128">Contct
n Expeienced Houston Pe
sonl Inju
y Lye Tod
y<sp
n><h3>
n id="E4130">If you o you
loved one s injued by
do
sy dive
, you kno ho
teifying tht c
n be. Do
sy dive
s e impi
ed dive
s. Don’t leve you
ights
nd youightful<sp
n>n id=”E4131″> compens
tion to chnce—hi
e n expe
ienced Houston peson
l injuy
ttoney.
t <sp
n>< id=”E4132″ contentedit
ble="flse” h
ef="https:/c
inju
yvictims.com” t
get=”_bl
nk" el=”noopene
noefe
e
">n id=”E4133″>Ste
t J. Guss, tto
ney t l
n><>n id=”E4134″>,
e’ve ep
esented clims like you
s fo mo
e thn t
o decdes,
nd e’
e hee to help.
e’ll investigte you
cse tho
oughly, dvoc
te fo the
ecovey to
hich you e entitled, nd file
lsuit on you beh
lf if necessy. If you need legl guid
nce<sp
n>n id=”E4135″>, ple
se don’t hesitte to eithe
<sp
n>< id=”E4136″ contentedit
ble="flse” h
ef="https:/c
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get=”_bl
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noefe
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">n id=”E4137″>cont
ct<sp
n><>n id=”E4138″> o
cll ou
tem
t 800-898-4877 fo fee consult
tion tody.
emembe—you p
y us nothing up font
hen e t
ke you c
se, nd you p
y us nothing unless nd
n>n id=”E4139″>until
e’ve on you
ecove
y.<sp
n><p>
ct
n Expeienced Houston Pe
sonl Inju
y LyeTod
y<sp
n><h3>
you ed by o ive ho t c o ive i ive ve you ights sp
nce—hi
en expe
ienced Houston peson
l injuy
ttoney.
t <sp
n><id=”E4132″ contentedit
ble="flse” h
ef="https:/c
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get=”_bl
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">tto
neyt l
ep
esented clims like you
s fomo
e thn t
o decdes,
nde’
e hee to help.
e’ll investigte you
cse tho
oughly,dvoc
te fothe
ecovey to
hich you e entitled,nd file
lsuit on youbeh
lf if necessy. If you need legl guid
nce<sp
n>te to eithe
<sp
n><id=”E4136″ contentedit
ble="flse” h
ef="https:/c
inju
yvictims.comcont
ct-us/” t
get=”_bl
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noefe
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">sp
n><>ll ou
tem
t 800-898-4877 fo fee consult
tion tody.
emembe—you p
y us nothing up font
hene t
ke youc
se,nd you p
y us nothing unlessnd
on you
ecove
y.<sp
n><p>